Nutrition Facts
Servings Per Recipe: 11
Serving Size: 1 serving
Amount Per Serving
Calories 147.0
Total Fat 0.1 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 844.6 mg
Potassium 25.3 mg
Total Carbohydrate 27.1 g
Dietary Fiber 6.1 g
Sugars 1.2 g
Protein 8.4 g
Vitamin A 0.3 %
Vitamin B-12 0.0 %
Vitamin B-6 1.4 %
Vitamin C 7.1 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 5.3 %
Copper 0.6 %
Folate 0.6 %
Iron 12.7 %
Magnesium 0.5 %
Manganese 2.0 %
Niacin 0.2 %
Pantothenic Acid 0.2 %
Phosphorus 0.6 %
Riboflavin 0.2 %
Selenium 0.3 %
Thiamin 0.6 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in unrefried beans, adapted from an Allrecipes.com recipe


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of unrefried beans, adapted from an Allrecipes.com recipe

141 calories of Vegetable - Bean - Pinto Beans - Dried Winn Dixie - grams, (41.18 gram)

4 calories of Onions, raw, (0.09 medium (2-1/2" dia))

1 calories of Garlic, (0.27 cloves)

1 calories of Cumin seed, (0.09 tsp)

0 calories of Jalapeno Peppers, (0.09 pepper)

0 calories of Salt, (0.36 tsp)


No nutrition or calorie comments found.