Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 520.4 | Total Fat | 22.1 g |
|---|---|
| Saturated Fat | 3.7 g |
| Polyunsaturated Fat | 5.8 g |
| Monounsaturated Fat | 11.8 g |
| Cholesterol | 0.0 mg |
| Sodium | 496.6 mg |
| Potassium | 474.9 mg |
| Total Carbohydrate | 51.2 g |
| Dietary Fiber | 12.3 g |
| Sugars | 21.5 g |
| Protein | 26.8 g |
| Vitamin A | 116.9 % | Vitamin B-12 | 175.0 % |
|---|---|
| Vitamin B-6 | 134.2 % |
| Vitamin C | 317.9 % |
| Vitamin D | 87.5 % |
| Vitamin E | 126.6 % |
| Calcium | 98.2 % |
| Copper | 49.1 % |
| Folate | 55.5 % |
| Iron | 43.0 % |
| Magnesium | 34.7 % |
| Manganese | 115.1 % |
| Niacin | 3.1 % |
| Pantothenic Acid | 53.1 % |
| Phosphorus | 27.4 % |
| Riboflavin | 52.0 % |
| Selenium | 1.8 % |
| Thiamin | 3.5 % |
| Zinc | 53.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Shakelogy Breakfast Smoothie
View the full Shakelogy Breakfast Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Shakelogy Breakfast Smoothie
210 calories of Smucker's Natural Creamy Peanut Butter, (2 tbsp)
160 calories of Shakeolgy- Chocolate, (1 serving)
105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))
45 calories of Silk Pure Almond Milk - Unsweetened Vanilla Almond Milk, (1.50 cup)
Calories per serving of Shakelogy Breakfast Smoothie
210 calories of Smucker's Natural Creamy Peanut Butter, (2 tbsp)
160 calories of Shakeolgy- Chocolate, (1 serving)
105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))
45 calories of Silk Pure Almond Milk - Unsweetened Vanilla Almond Milk, (1.50 cup)