Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 344.5
Total Fat 19.7 g
Saturated Fat 11.1 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 5.0 g
Cholesterol 136.3 mg
Sodium 103.3 mg
Potassium 158.5 mg
Total Carbohydrate 37.8 g
Dietary Fiber 2.2 g
Sugars 34.3 g
Protein 9.3 g
Vitamin A 6.1 %
Vitamin B-12 4.0 %
Vitamin B-6 2.8 %
Vitamin C 0.0 %
Vitamin D 20.6 %
Vitamin E 3.5 %
Calcium 22.6 %
Copper 13.5 %
Folate 4.3 %
Iron 8.5 %
Magnesium 11.0 %
Manganese 15.4 %
Niacin 0.8 %
Pantothenic Acid 2.9 %
Phosphorus 9.9 %
Riboflavin 6.3 %
Selenium 8.9 %
Thiamin 2.3 %
Zinc 6.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Petits Pots au Chocolat

View the full Petits Pots au Chocolat Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Petits Pots au Chocolat

181 calories of Semisweet chocolate, (1.33 oz (approx 60 pcs))

101 calories of Whole Milk / Vitamin D, (0.67 cup)

27 calories of Egg Yolk, (0.50 large)

24 calories of Granulated Sugar, (1.50 tsp)

12 calories of Egg, fresh, whole, raw, (0.17 large)

0 calories of Instant espresso powder, (0.50 tsp)

0 calories of Vanilla bean pod, fresh, (0.33 serving)


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