Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 73.3 | Total Fat | 3.7 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 13.3 mg |
| Sodium | 702.1 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 3.1 g |
| Dietary Fiber | 0.1 g |
| Sugars | 1.1 g |
| Protein | 5.7 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 0.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cracker with Ham and Mustard
View the full Cracker with Ham and Mustard Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cracker with Ham and Mustard
37 calories of Honey Baked Ham Company Sliced Boneless Ham, (0.80 oz)
20 calories of Bornier wholegrain mustard (5g = 1 tsp), (20 gram(s))
16 calories of Biscuit - Plain cream cracker, wheat flour, baked, (0.40 serving)
Calories per serving of Cracker with Ham and Mustard
37 calories of Honey Baked Ham Company Sliced Boneless Ham, (0.80 oz)
20 calories of Bornier wholegrain mustard (5g = 1 tsp), (20 gram(s))
16 calories of Biscuit - Plain cream cracker, wheat flour, baked, (0.40 serving)
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