Cracker with Ham and Mustard

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 73.3
  • Total Fat: 3.7 g
  • Cholesterol: 13.3 mg
  • Sodium: 702.1 mg
  • Total Carbs: 3.1 g
  • Dietary Fiber: 0.1 g
  • Protein: 5.7 g

View full nutritional breakdown of Cracker with Ham and Mustard calories by ingredient



Number of Servings: 1

Ingredients

    wafer thin cracker
    1 slice ham
    15g wholegrain mustard

Directions

lump it all on a cracker!

Serving Size: makes 1 cracker!

Number of Servings: 1

Recipe submitted by SparkPeople user STATEOFBECCA9.