Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 153.1 | Total Fat | 5.9 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 1.9 mg |
| Sodium | 431.5 mg |
| Potassium | 97.5 mg |
| Total Carbohydrate | 18.6 g |
| Dietary Fiber | 3.9 g |
| Sugars | 2.0 g |
| Protein | 4.4 g |
| Vitamin A | 4.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.0 % |
| Vitamin C | 0.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.6 % |
| Calcium | 2.6 % |
| Copper | 2.8 % |
| Folate | 3.6 % |
| Iron | 5.2 % |
| Magnesium | 4.1 % |
| Manganese | 12.9 % |
| Niacin | 2.4 % |
| Pantothenic Acid | 1.7 % |
| Phosphorus | 3.9 % |
| Riboflavin | 1.0 % |
| Selenium | 3.2 % |
| Thiamin | 4.0 % |
| Zinc | 2.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Von's Vegan Burger
View the full Von's Vegan Burger Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Von's Vegan Burger
45 calories of Oat Meal Old Fashion dry 1/2 c = 40 g 100% rolled oats Weis Markets, (0.15 cup)
24 calories of Pesto Sauce, (0.02 cup)
24 calories of Dynasty Hot Chili OIl, (0.60 tsp)
23 calories of Split Peas, (0.10 cup)
22 calories of Brown Rice, long grain, (0.10 cup)
6 calories of Swanson veggie broth, (0.40 cup)
2 calories of Garlic powder, (0.20 tsp)
1 calories of Onion powder, (0.20 tsp)
1 calories of LaRosa's Red Onion Slices (14 g), (0.20 serving)
0 calories of Mrs. Dash (R) Garlic & Herb Seasoning Blend, (0.20 tsp)
Calories per serving of Von's Vegan Burger
45 calories of Oat Meal Old Fashion dry 1/2 c = 40 g 100% rolled oats Weis Markets, (0.15 cup)
24 calories of Pesto Sauce, (0.02 cup)
24 calories of Dynasty Hot Chili OIl, (0.60 tsp)
23 calories of Split Peas, (0.10 cup)
22 calories of Brown Rice, long grain, (0.10 cup)
6 calories of Swanson veggie broth, (0.40 cup)
2 calories of Garlic powder, (0.20 tsp)
1 calories of Onion powder, (0.20 tsp)
1 calories of LaRosa's Red Onion Slices (14 g), (0.20 serving)
0 calories of Mrs. Dash (R) Garlic & Herb Seasoning Blend, (0.20 tsp)
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