Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 340.5
Total Fat 7.0 g
Saturated Fat 2.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 30.0 mg
Sodium 1,094.5 mg
Potassium 279.1 mg
Total Carbohydrate 47.7 g
Dietary Fiber 12.5 g
Sugars 7.5 g
Protein 22.8 g
Vitamin A 42.6 %
Vitamin B-12 0.0 %
Vitamin B-6 8.1 %
Vitamin C 40.7 %
Vitamin D 0.0 %
Vitamin E 1.9 %
Calcium 11.3 %
Copper 4.5 %
Folate 5.1 %
Iron 11.6 %
Magnesium 3.9 %
Manganese 9.7 %
Niacin 3.7 %
Pantothenic Acid 2.5 %
Phosphorus 3.6 %
Riboflavin 3.5 %
Selenium 0.9 %
Thiamin 4.6 %
Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Honey Baked Southest 15 Bean Soup

View the full Honey Baked Southest 15 Bean Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Honey Baked Southest 15 Bean Soup

180 calories of Safeway 15-Bean Soup Mix (dry), (0.25 cup)

113 calories of Honey Baked Spiral Cut Ham - Serving Size 3 Ou, (2 oz)

16 calories of Red Ripe Tomatoes, (0.42 cup, chopped or sliced)

10 calories of Onions, raw, (0.17 cup, chopped)

5 calories of 1 Med. Green Bell Pepper, (0.17 serving)

5 calories of Diced Green Chilie, (2 tbsp)

4 calories of Carrots, raw, (0.08 cup, chopped)

4 calories of Chili powder, (0.17 tbsp)

1 calories of Lime Juice, (0.17 fl oz)

1 calories of Pepper, black, (0.17 tsp)

1 calories of Garlic, (0.17 tsp)

0 calories of Bay Leaf, (0.17 tsp, crumbled)

0 calories of Salt, (0.13 tsp)

0 calories of *McCormick ground cumin, (0.17 tbsp)


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