Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 190.1
Total Fat 0.4 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.1 g
Cholesterol 4.9 mg
Sodium 71.1 mg
Potassium 104.0 mg
Total Carbohydrate 30.7 g
Dietary Fiber 1.1 g
Sugars 11.6 g
Protein 13.2 g
Vitamin A 0.7 %
Vitamin B-12 9.6 %
Vitamin B-6 5.7 %
Vitamin C 9.7 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 3.3 %
Copper 5.0 %
Folate 3.6 %
Iron 2.7 %
Magnesium 3.8 %
Manganese 42.7 %
Niacin 1.7 %
Pantothenic Acid 1.9 %
Phosphorus 9.9 %
Riboflavin 7.0 %
Selenium 11.2 %
Thiamin 5.9 %
Zinc 2.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Strawberry Dream Dessert

View the full Strawberry Dream Dessert Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Strawberry Dream Dessert

58 calories of Cool Whip Free, (7.69 tbsp)

50 calories of Cottage Cheese, Nonfat, (2.46 oz)

41 calories of Canned pineapple, (0.31 cup, crushed, sliced, or chunks)

28 calories of Del Monte Tropical Fruit Salad, 100% juice, (0.23 cup)

6 calories of Kraft Jell-o Brand Sugar Free Low Calorie Gelatin Dessert (Jello), (0.62 Serving)


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