Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 265.7 | Total Fat | 9.3 g |
---|---|
Saturated Fat | 4.3 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 2.2 g |
Cholesterol | 107.5 mg |
Sodium | 699.4 mg |
Potassium | 187.6 mg |
Total Carbohydrate | 29.9 g |
Dietary Fiber | 2.8 g |
Sugars | 5.2 g |
Protein | 16.8 g |
Vitamin A | 68.3 % | Vitamin B-12 | 7.2 % |
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Vitamin B-6 | 6.1 % |
Vitamin C | 4.9 % |
Vitamin D | 3.3 % |
Vitamin E | 2.2 % |
Calcium | 28.4 % |
Copper | 3.0 % |
Folate | 13.5 % |
Iron | 8.0 % |
Magnesium | 8.7 % |
Manganese | 14.2 % |
Niacin | 1.0 % |
Pantothenic Acid | 1.0 % |
Phosphorus | 20.5 % |
Riboflavin | 12.8 % |
Selenium | 7.6 % |
Thiamin | 2.4 % |
Zinc | 8.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spinach Lasagna
View the full Spinach Lasagna Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spinach Lasagna
104 calories of Barilla no boil lasagna noodle, (28 gram(s))
48 calories of Mozzarella Cheese, part skim milk, (0.67 oz)
46 calories of 365: Classic Marinara Pasta Sauce (1 jar), (0.17 serving)
36 calories of Parmesan Cheese, grated, (0.08 cup)
24 calories of Egg, fresh, whole, raw, (0.33 large)
7 calories of Spinach, cooked, (0.17 cup)
Calories per serving of Spinach Lasagna
104 calories of Barilla no boil lasagna noodle, (28 gram(s))
48 calories of Mozzarella Cheese, part skim milk, (0.67 oz)
46 calories of 365: Classic Marinara Pasta Sauce (1 jar), (0.17 serving)
36 calories of Parmesan Cheese, grated, (0.08 cup)
24 calories of Egg, fresh, whole, raw, (0.33 large)
7 calories of Spinach, cooked, (0.17 cup)