Spinach Lasagna
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 265.7
- Total Fat: 9.3 g
- Cholesterol: 107.5 mg
- Sodium: 699.4 mg
- Total Carbs: 29.9 g
- Dietary Fiber: 2.8 g
- Protein: 16.8 g
View full nutritional breakdown of Spinach Lasagna calories by ingredient
Introduction
Low fat take on lasagna. Great for meatless Monday. Low fat take on lasagna. Great for meatless Monday.Number of Servings: 6
Ingredients
-
9 no-cook lasagna noodles
1 jar pasta sauce
1 cup water
2 eggs
15 oz low fat regatta cheese
1/2 cup Parmesan cheese
1 cup cooked spinach
1/1 cup part skim mozzarella cheese
cooking spray
Tips
Let set 10 min before slicing
Directions
Preheat oven to 375
1. Mix pasta sauce and water
2. Mix 2 eggs, regatta, and Parmesan
3. Spray a 9x13 pan with cooking spray
4. Spread about a cup of water/sauce mix
5. Lay down 3 lasagna noodles
6. Spread 1/3 of cheese mix on noodles
7. spread 1/3 spinach on cheese
8. repeat steps 4-6 twice more
9. top with mozzarella
10. Cover with aluminum foil
11. Cook at 375 for an hour covered
12. Uncover and cook for another 15 min to brown the cheese topping (yum!)
Serving Size: Makes 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user CAREN_BLUEJEANS.
1. Mix pasta sauce and water
2. Mix 2 eggs, regatta, and Parmesan
3. Spray a 9x13 pan with cooking spray
4. Spread about a cup of water/sauce mix
5. Lay down 3 lasagna noodles
6. Spread 1/3 of cheese mix on noodles
7. spread 1/3 spinach on cheese
8. repeat steps 4-6 twice more
9. top with mozzarella
10. Cover with aluminum foil
11. Cook at 375 for an hour covered
12. Uncover and cook for another 15 min to brown the cheese topping (yum!)
Serving Size: Makes 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user CAREN_BLUEJEANS.