Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 319.1 | Total Fat | 23.5 g |
|---|---|
| Saturated Fat | 3.9 g |
| Polyunsaturated Fat | 3.2 g |
| Monounsaturated Fat | 15.4 g |
| Cholesterol | 68.7 mg |
| Sodium | 252.3 mg |
| Potassium | 149.1 mg |
| Total Carbohydrate | 2.5 g |
| Dietary Fiber | 2.0 g |
| Sugars | 0.1 g |
| Protein | 26.8 g |
| Vitamin A | 0.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.3 % |
| Vitamin C | 4.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.0 % |
| Calcium | 0.4 % |
| Copper | 2.5 % |
| Folate | 6.5 % |
| Iron | 1.0 % |
| Magnesium | 2.1 % |
| Manganese | 2.2 % |
| Niacin | 2.8 % |
| Pantothenic Acid | 4.3 % |
| Phosphorus | 1.6 % |
| Riboflavin | 2.5 % |
| Selenium | 0.2 % |
| Thiamin | 1.4 % |
| Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Green wawa chicken salad (5oz ckn, 1/6 Advoc, 1T O.O.)
View the full Green wawa chicken salad (5oz ckn, 1/6 Advoc, 1T O.O.) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Green wawa chicken salad (5oz ckn, 1/6 Advoc, 1T O.O.)
150 calories of Aldi - Kirkwood boneless chicken breast (4 oz.), (5 oz)
120 calories of Olive oil, extra light tasting, Giant, (1 tbsp)
49 calories of Avocados, California (Haas), (0.17 fruit without skin and seeds)
Calories per serving of Green wawa chicken salad (5oz ckn, 1/6 Advoc, 1T O.O.)
150 calories of Aldi - Kirkwood boneless chicken breast (4 oz.), (5 oz)
120 calories of Olive oil, extra light tasting, Giant, (1 tbsp)
49 calories of Avocados, California (Haas), (0.17 fruit without skin and seeds)