Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories | 266.3 |
---|---|
Total Fat | 5.7 g |
Saturated Fat | 1.4 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 92.9 mg |
Sodium | 132.9 mg |
Potassium | 15.4 mg |
Total Carbohydrate | 12.9 g |
Dietary Fiber | 2.0 g |
Sugars | 3.5 g |
Protein | 41.0 g |
Vitamin A | 0.0 % |
---|---|
Vitamin B-12 | 0.0 % |
Vitamin B-6 | 0.0 % |
Vitamin C | 0.6 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 0.0 % |
Copper | 0.0 % |
Folate | 0.0 % |
Iron | 17.1 % |
Magnesium | 0.0 % |
Manganese | 0.0 % |
Niacin | 0.0 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 0.0 % |
Riboflavin | 0.0 % |
Selenium | 0.0 % |
Thiamin | 0.0 % |
Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in turkey/quinoa meatloaf
View the full turkey/quinoa meatloaf Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of turkey/quinoa meatloaf
200 calories of Ground Turkey - 97% fat free extra lean white turkey, (5.71 oz)
43 calories of Nature's Earthly Choice Quinoa - 1/4 cup dry 1/2 cup cooked, (0.14 cup)
17 calories of Hunt's Tomato Sauce, no salt added, (0.29 cup)
5 calories of Egg white, large, (0.29 serving)
Calories per serving of turkey/quinoa meatloaf
200 calories of Ground Turkey - 97% fat free extra lean white turkey, (5.71 oz)
43 calories of Nature's Earthly Choice Quinoa - 1/4 cup dry 1/2 cup cooked, (0.14 cup)
17 calories of Hunt's Tomato Sauce, no salt added, (0.29 cup)
5 calories of Egg white, large, (0.29 serving)
No nutrition or calorie comments found.
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- These are yummy!