Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
| Calories | 266.3 | Total Fat | 5.7 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 92.9 mg |
| Sodium | 132.9 mg |
| Potassium | 15.4 mg |
| Total Carbohydrate | 12.9 g |
| Dietary Fiber | 2.0 g |
| Sugars | 3.5 g |
| Protein | 41.0 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 17.1 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in turkey/quinoa meatloaf
View the full turkey/quinoa meatloaf Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of turkey/quinoa meatloaf
200 calories of Ground Turkey - 97% fat free extra lean white turkey, (5.71 oz)
43 calories of Nature's Earthly Choice Quinoa - 1/4 cup dry 1/2 cup cooked, (0.14 cup)
17 calories of Hunt's Tomato Sauce, no salt added, (0.29 cup)
5 calories of Egg white, large, (0.29 serving)
Calories per serving of turkey/quinoa meatloaf
200 calories of Ground Turkey - 97% fat free extra lean white turkey, (5.71 oz)
43 calories of Nature's Earthly Choice Quinoa - 1/4 cup dry 1/2 cup cooked, (0.14 cup)
17 calories of Hunt's Tomato Sauce, no salt added, (0.29 cup)
5 calories of Egg white, large, (0.29 serving)
Calories in Similar Recipes
- These are yummy!