turkey/quinoa meatloaf

turkey/quinoa meatloaf
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Nutritional Info
  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 266.3
  • Total Fat: 5.7 g
  • Cholesterol: 92.9 mg
  • Sodium: 132.9 mg
  • Total Carbs: 12.9 g
  • Dietary Fiber: 2.0 g
  • Protein: 41.0 g

View full nutritional breakdown of turkey/quinoa meatloaf calories by ingredient



Number of Servings: 7

Ingredients

    2.5 lbs lean ground turkey
    2 egg whites
    2 cloves garlic
    1tsp oregano
    1tsp thyme
    16 oz tomato sauce no salt added
    1 cup cooked quinoa
    black pepper
    1/2 tsp paprika

Directions

preheat oven to 350 mix all ingredients minus 1 cup tomato sauce together and place in 9 in baking pan sprayed with cooking spray. spread remaining cup of tomato sauce on top of loaf and sprinkle with paprika.

Serving Size: 7

Number of Servings: 7

Recipe submitted by SparkPeople user BILLIEGROLL.