Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 466.5 | Total Fat | 30.5 g |
|---|---|
| Saturated Fat | 4.5 g |
| Polyunsaturated Fat | 6.0 g |
| Monounsaturated Fat | 5.0 g |
| Cholesterol | 500.0 mg |
| Sodium | 497.4 mg |
| Potassium | 2.7 mg |
| Total Carbohydrate | 10.1 g |
| Dietary Fiber | 5.0 g |
| Sugars | 6.0 g |
| Protein | 37.1 g |
| Vitamin A | 16.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.1 % |
| Vitamin C | 20.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 8.0 % |
| Calcium | 10.1 % |
| Copper | 0.1 % |
| Folate | 0.0 % |
| Iron | 14.2 % |
| Magnesium | 0.1 % |
| Manganese | 0.5 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.1 % |
| Riboflavin | 0.1 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Shrimp Egg Foo Yoong
View the full Shrimp Egg Foo Yoong Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Shrimp Egg Foo Yoong
140 calories of Schnuck's Large Egg, (2 serving)
130 calories of Smart Balance Blend of vegetables oils (Soybean, Canola & Olive), (1 tbsp)
100 calories of Nature's Seas Shrimps (41/50) 4 oz, (1 serving)
73 calories of River Valley Bean Sprouts 1 cup, (85 gram(s))
23 calories of Granulated Sugar, (1 individual packet)
0 calories of Soy Sauce, (0.13 tsp)
0 calories of Pepper, black, (1 dash)
0 calories of Salt, (1 dash)
0 calories of Green Onions, (1 serving)
Calories per serving of Shrimp Egg Foo Yoong
140 calories of Schnuck's Large Egg, (2 serving)
130 calories of Smart Balance Blend of vegetables oils (Soybean, Canola & Olive), (1 tbsp)
100 calories of Nature's Seas Shrimps (41/50) 4 oz, (1 serving)
73 calories of River Valley Bean Sprouts 1 cup, (85 gram(s))
23 calories of Granulated Sugar, (1 individual packet)
0 calories of Soy Sauce, (0.13 tsp)
0 calories of Pepper, black, (1 dash)
0 calories of Salt, (1 dash)
0 calories of Green Onions, (1 serving)