Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 161.1 | Total Fat | 1.1 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 5.0 mg |
| Sodium | 175.5 mg |
| Potassium | 371.2 mg |
| Total Carbohydrate | 22.8 g |
| Dietary Fiber | 5.9 g |
| Sugars | 12.0 g |
| Protein | 5.6 g |
| Vitamin A | 52.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.3 % |
| Vitamin C | 55.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.4 % |
| Calcium | 9.7 % |
| Copper | 4.2 % |
| Folate | 4.3 % |
| Iron | 12.6 % |
| Magnesium | 4.2 % |
| Manganese | 19.6 % |
| Niacin | 2.5 % |
| Pantothenic Acid | 2.1 % |
| Phosphorus | 3.7 % |
| Riboflavin | 2.4 % |
| Selenium | 0.9 % |
| Thiamin | 3.7 % |
| Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Figgy Prosciutto Salad
View the full Figgy Prosciutto Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Figgy Prosciutto Salad
55 calories of Nutra Fig (serving=4 figs), (0.50 serving)
40 calories of White Wine, (2 fl oz)
20 calories of Central Market Baby Sweet Leaf Spring Mix (1.5 cups), (1 serving)
18 calories of Mastro Prosciutto (serving=2 slices), (0.25 serving)
15 calories of Onions, raw, (0.25 cup, chopped)
13 calories of Red Ripe Tomatoes, (0.50 medium whole (2-3/5" dia))
0 calories of Radishes, (1 small)
Calories per serving of Figgy Prosciutto Salad
55 calories of Nutra Fig (serving=4 figs), (0.50 serving)
40 calories of White Wine, (2 fl oz)
20 calories of Central Market Baby Sweet Leaf Spring Mix (1.5 cups), (1 serving)
18 calories of Mastro Prosciutto (serving=2 slices), (0.25 serving)
15 calories of Onions, raw, (0.25 cup, chopped)
13 calories of Red Ripe Tomatoes, (0.50 medium whole (2-3/5" dia))
0 calories of Radishes, (1 small)