Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 369.3
Total Fat 19.6 g
Saturated Fat 9.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 100.4 mg
Sodium 276.0 mg
Potassium 77.0 mg
Total Carbohydrate 16.1 g
Dietary Fiber 0.4 g
Sugars 3.9 g
Protein 32.1 g
Vitamin A 5.2 %
Vitamin B-12 1.8 %
Vitamin B-6 0.9 %
Vitamin C 1.2 %
Vitamin D 4.8 %
Vitamin E 2.7 %
Calcium 3.0 %
Copper 0.0 %
Folate 2.7 %
Iron 14.4 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 2.7 %
Phosphorus 0.0 %
Riboflavin 13.3 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 1.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low Sodium Two Meat Meatloaf

View the full Low Sodium Two Meat Meatloaf Recipe & Instructions
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Sodium Two Meat Meatloaf

180 calories of 80/20 ground beef chuck, (2.67 oz)

101 calories of Turkey, Butterball Ground Turkey 93% Lean (1 serving = 4 ounces), (0.67 serving)

37 calories of Kikkoman Panko Bread Crumbs, (0.17 cup)

18 calories of Mrs Dash Meatloaf Seasoning Mix, (1.83 tsp)

11 calories of Egg substitute, liquid (Egg Beaters), (0.08 cup)

8 calories of Milk, Fat Free, Skim, (0.67 oz)

5 calories of Great Value Worcestershire Sauce, (1 tsp)

4 calories of Spaghetti Sauce, Classico Tomato & Basil, (0.04 cup)

4 calories of Chopped Onions, PictSweet, (0.08 cup)

3 calories of Picsweet Chopped Green Peppers, (0.08 cup)


No nutrition or calorie comments found.