Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 419.2
Total Fat 12.9 g
Saturated Fat 3.8 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 0.6 g
Cholesterol 0.0 mg
Sodium 317.6 mg
Potassium 392.8 mg
Total Carbohydrate 62.6 g
Dietary Fiber 5.3 g
Sugars 2.5 g
Protein 14.5 g
Vitamin A 0.0 %
Vitamin B-12 24.9 %
Vitamin B-6 91.3 %
Vitamin C 0.7 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 4.6 %
Copper 8.0 %
Folate 12.1 %
Iron 6.6 %
Magnesium 3.9 %
Manganese 5.1 %
Niacin 53.3 %
Pantothenic Acid 1.9 %
Phosphorus 5.3 %
Riboflavin 106.4 %
Selenium 6.3 %
Thiamin 121.8 %
Zinc 5.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegan Seitan Tetrazzini - Food.com

View the full Vegan Seitan Tetrazzini - Food.com Recipe & Instructions
Submitted by: EDH2117

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegan Seitan Tetrazzini - Food.com

210 calories of Brown Rice Spaghetti Pasta, Tinkyada brand, (2 oz)

60 calories of Better Than Cream Cheese (non-hydrogenated) [Tofutti], (2 tbsp)

47 calories of Cheese, DF Daiya Mozzarella shreds, (0.13 cup)

26 calories of Homemade Seitan PPK, (0.13 serving)

24 calories of All-Purpose Flour, Gluten-Free - Bob's Red Mill's, (0.06 cup)

20 calories of Sesame Seeds, (0.38 tbsp)

15 calories of Mushroom, raw, crimini - 1 lb / 16 oz, (2 oz)

11 calories of Red Star, Nutritional Yeast, Vegetarian Support Formula, (0.38 Tbspn)

8 calories of Vegebase (Vogue Cuisine), (0.50 tsp)

1 calories of Red Bell Pepper (Peppers, sweet, red, raw) (USDA) (1 medium, 119 g), (0.25 serving)


No nutrition or calorie comments found.