Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 396.0
Total Fat 15.3 g
Saturated Fat 5.9 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.8 g
Cholesterol 92.8 mg
Sodium 1,025.4 mg
Potassium 206.1 mg
Total Carbohydrate 33.6 g
Dietary Fiber 1.5 g
Sugars 19.3 g
Protein 31.3 g
Vitamin A 2.8 %
Vitamin B-12 0.1 %
Vitamin B-6 2.1 %
Vitamin C 36.3 %
Vitamin D 0.5 %
Vitamin E 0.9 %
Calcium 5.8 %
Copper 3.5 %
Folate 10.0 %
Iron 12.1 %
Magnesium 3.4 %
Manganese 14.0 %
Niacin 5.6 %
Pantothenic Acid 2.0 %
Phosphorus 2.8 %
Riboflavin 5.4 %
Selenium 8.2 %
Thiamin 12.6 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Baked Apple Pork Chop

View the full Baked Apple Pork Chop Recipe & Instructions
Submitted by: VICKIE7602

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baked Apple Pork Chop

240 calories of Bone In Pork Chop, (7 oz)

59 calories of Flour, white, (0.13 cup)

27 calories of Orange Juice, (0.25 cup)

26 calories of Brown Sugar, (1.50 tsp packed)

26 calories of Butter, salted, (0.25 tbsp)

18 calories of Apple, Fresh, W/Skin, Medium (1), (0.25 serving)

2 calories of Ginger, ground, (0.25 tsp)

1 calories of Pepper, black, (0.13 tsp)

0 calories of Salt, (0.13 tsp)


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