Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 180.3 | Total Fat | 8.3 g |
---|---|
Saturated Fat | 0.9 g |
Polyunsaturated Fat | 1.6 g |
Monounsaturated Fat | 3.4 g |
Cholesterol | 123.8 mg |
Sodium | 162.2 mg |
Potassium | 477.2 mg |
Total Carbohydrate | 12.2 g |
Dietary Fiber | 3.7 g |
Sugars | 2.5 g |
Protein | 17.5 g |
Vitamin A | 111.1 % | Vitamin B-12 | 0.1 % |
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Vitamin B-6 | 12.2 % |
Vitamin C | 185.4 % |
Vitamin D | 3.3 % |
Vitamin E | 8.1 % |
Calcium | 4.2 % |
Copper | 13.4 % |
Folate | 22.9 % |
Iron | 6.4 % |
Magnesium | 6.7 % |
Manganese | 18.7 % |
Niacin | 10.2 % |
Pantothenic Acid | 4.7 % |
Phosphorus | 7.3 % |
Riboflavin | 10.8 % |
Selenium | 4.6 % |
Thiamin | 8.8 % |
Zinc | 3.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Shrimp Stirfry
View the full Shrimp Stirfry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Shrimp Stirfry
61 calories of Shrimp meat, (0.38 cup)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
20 calories of Sesame Oil, (0.50 1tsp)
17 calories of Almond Sliced, (0.43 tbsp)
13 calories of Yellow pepper 1 pepper (186g), (0.25 serving)
12 calories of Asparagus, fresh, (3.25 spear, medium (5-1/4" to 7" long))
9 calories of Kale, (0.25 cup, chopped)
7 calories of Cherry tomato 1 cup (incl reg tomato) 149g, (0.25 serving)
5 calories of Fresh Chopped Zuchinni, (0.25 cup)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
3 calories of (V) Onion, green, raw, (0.25 oz)
2 calories of Carrot, shredded for salad portion, (0.50 serving)
Calories per serving of Shrimp Stirfry
61 calories of Shrimp meat, (0.38 cup)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
20 calories of Sesame Oil, (0.50 1tsp)
17 calories of Almond Sliced, (0.43 tbsp)
13 calories of Yellow pepper 1 pepper (186g), (0.25 serving)
12 calories of Asparagus, fresh, (3.25 spear, medium (5-1/4" to 7" long))
9 calories of Kale, (0.25 cup, chopped)
7 calories of Cherry tomato 1 cup (incl reg tomato) 149g, (0.25 serving)
5 calories of Fresh Chopped Zuchinni, (0.25 cup)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
3 calories of (V) Onion, green, raw, (0.25 oz)
2 calories of Carrot, shredded for salad portion, (0.50 serving)