Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 180.3
Total Fat 8.3 g
Saturated Fat 0.9 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 3.4 g
Cholesterol 123.8 mg
Sodium 162.2 mg
Potassium 477.2 mg
Total Carbohydrate 12.2 g
Dietary Fiber 3.7 g
Sugars 2.5 g
Protein 17.5 g
Vitamin A 111.1 %
Vitamin B-12 0.1 %
Vitamin B-6 12.2 %
Vitamin C 185.4 %
Vitamin D 3.3 %
Vitamin E 8.1 %
Calcium 4.2 %
Copper 13.4 %
Folate 22.9 %
Iron 6.4 %
Magnesium 6.7 %
Manganese 18.7 %
Niacin 10.2 %
Pantothenic Acid 4.7 %
Phosphorus 7.3 %
Riboflavin 10.8 %
Selenium 4.6 %
Thiamin 8.8 %
Zinc 3.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Shrimp Stirfry

View the full Shrimp Stirfry Recipe & Instructions
TAGS:  Fish |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Shrimp Stirfry

61 calories of Shrimp meat, (0.38 cup)

30 calories of Extra Virgin Olive Oil, (0.25 tbsp)

20 calories of Sesame Oil, (0.50 1tsp)

17 calories of Almond Sliced, (0.43 tbsp)

13 calories of Yellow pepper 1 pepper (186g), (0.25 serving)

12 calories of Asparagus, fresh, (3.25 spear, medium (5-1/4" to 7" long))

9 calories of Kale, (0.25 cup, chopped)

7 calories of Cherry tomato 1 cup (incl reg tomato) 149g, (0.25 serving)

5 calories of Fresh Chopped Zuchinni, (0.25 cup)

4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)

3 calories of (V) Onion, green, raw, (0.25 oz)

2 calories of Carrot, shredded for salad portion, (0.50 serving)


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