Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 157.4
Total Fat 4.7 g
Saturated Fat 3.1 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.3 g
Cholesterol 19.7 mg
Sodium 106.6 mg
Potassium 27.0 mg
Total Carbohydrate 25.8 g
Dietary Fiber 3.0 g
Sugars 9.8 g
Protein 3.3 g
Vitamin A 1.8 %
Vitamin B-12 0.7 %
Vitamin B-6 0.7 %
Vitamin C 5.8 %
Vitamin D 0.8 %
Vitamin E 0.6 %
Calcium 6.4 %
Copper 0.5 %
Folate 0.9 %
Iron 6.1 %
Magnesium 0.3 %
Manganese 1.8 %
Niacin 0.3 %
Pantothenic Acid 0.2 %
Phosphorus 1.9 %
Riboflavin 1.3 %
Selenium 0.1 %
Thiamin 0.8 %
Zinc 7.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Healthy Blueberry Muffins

View the full Healthy Blueberry Muffins Recipe & Instructions
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Healthy Blueberry Muffins

75 calories of Bob's Red Mill Whole Wheat Pastry Flour, (0.17 cup)

27 calories of Yogurt: Greek Gods Greek Yogurt with Honey, (0.67 oz)

23 calories of Granulated Sugar, (0.03 cup)

20 calories of Coconut Oil Organic - Spectrum Naturals, (0.17 tbsp)

6 calories of Blueberries, fresh, (0.08 cup)

6 calories of Egg, fresh, whole, raw, (0.08 large)

2 calories of Orange Juice, (0.02 cup)

1 calories of Vanilla Extract, (0.08 tsp)

0 calories of Baking Powder, (0.08 tsp)

0 calories of Salt, (0.02 tsp)


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