Healthy Blueberry Muffins
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 157.4
- Total Fat: 4.7 g
- Cholesterol: 19.7 mg
- Sodium: 106.6 mg
- Total Carbs: 25.8 g
- Dietary Fiber: 3.0 g
- Protein: 3.3 g
View full nutritional breakdown of Healthy Blueberry Muffins calories by ingredient
Number of Servings: 12
Ingredients
-
2 cups whole wheat pastry flour
1/3 cup granulated sugar
1 tsp baking powder
1 tsp baking soda
1/4 cup orange juice
2 tbsp coconut oil
1 tsp vanilla extract
8 oz low-fat yogurt
1 large egg
1 cup fresh blueberries
1 tbsp sugar for sprinkling
Directions
1. preheat oven to 375. combine dry ingredients in a large bowl
2. combine wet ingredients in a medium bowl
3. add wet ingredients to the dry ingredients
4. divide batter into 12 lined muffin tins. Bake at 375 for 18-20 min.
4. sprinkle warm muffins with remaining sugar
Serving Size: makes 12 muffins
Number of Servings: 12
Recipe submitted by SparkPeople user NICOLEGBROWN.
2. combine wet ingredients in a medium bowl
3. add wet ingredients to the dry ingredients
4. divide batter into 12 lined muffin tins. Bake at 375 for 18-20 min.
4. sprinkle warm muffins with remaining sugar
Serving Size: makes 12 muffins
Number of Servings: 12
Recipe submitted by SparkPeople user NICOLEGBROWN.