Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 247.7 | Total Fat | 5.3 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 1.9 g |
| Monounsaturated Fat | 1.9 g |
| Cholesterol | 0.3 mg |
| Sodium | 397.9 mg |
| Potassium | 10.9 mg |
| Total Carbohydrate | 44.3 g |
| Dietary Fiber | 2.6 g |
| Sugars | 12.2 g |
| Protein | 7.4 g |
| Vitamin A | 1.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.3 % |
| Vitamin C | 6.8 % |
| Vitamin D | 2.2 % |
| Vitamin E | 1.1 % |
| Calcium | 0.2 % |
| Copper | 0.5 % |
| Folate | 20.1 % |
| Iron | 8.6 % |
| Magnesium | 0.4 % |
| Manganese | 0.7 % |
| Niacin | 10.8 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.6 % |
| Riboflavin | 24.8 % |
| Selenium | 17.0 % |
| Thiamin | 24.1 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lucinda's Asian pea pods and mushroom pasta
View the full Lucinda's Asian pea pods and mushroom pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lucinda's Asian pea pods and mushroom pasta
133 calories of Spaghetti - Barilla Spaghetti, (1.33 oz)
40 calories of Natural Raw Unfiltered Honey, (0.67 tbsp)
40 calories of Sesame Oil, (0.33 tbsp)
17 calories of Mushroom, baby bella, fresh, 1 oz serving = approx 1 mushroom, (1.67 oz)
7 calories of Kikkoman Low Sodium Soy Sauce, (0.67 tbsp)
5 calories of Cornstarch, (0.01 cup)
3 calories of Chicken stock, home-prepared, (0.04 cup)
2 calories of Sugar Snap Peas, Raw ` edible-podded, raw [Snowpeas, Sugar snap peas] 10 pea pods 34g, (0.17 serving)
Calories per serving of Lucinda's Asian pea pods and mushroom pasta
133 calories of Spaghetti - Barilla Spaghetti, (1.33 oz)
40 calories of Natural Raw Unfiltered Honey, (0.67 tbsp)
40 calories of Sesame Oil, (0.33 tbsp)
17 calories of Mushroom, baby bella, fresh, 1 oz serving = approx 1 mushroom, (1.67 oz)
7 calories of Kikkoman Low Sodium Soy Sauce, (0.67 tbsp)
5 calories of Cornstarch, (0.01 cup)
3 calories of Chicken stock, home-prepared, (0.04 cup)
2 calories of Sugar Snap Peas, Raw ` edible-podded, raw [Snowpeas, Sugar snap peas] 10 pea pods 34g, (0.17 serving)
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