Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 119.6 | Total Fat | 1.5 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 2.7 mg |
| Potassium | 25.8 mg |
| Total Carbohydrate | 24.9 g |
| Dietary Fiber | 2.7 g |
| Sugars | 10.9 g |
| Protein | 2.6 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.1 % |
| Vitamin C | 0.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.6 % |
| Copper | 0.5 % |
| Folate | 0.0 % |
| Iron | 0.6 % |
| Magnesium | 0.3 % |
| Manganese | 2.4 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Overnight Oatmeal - low sugar
View the full Overnight Oatmeal - low sugar Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Overnight Oatmeal - low sugar
75 calories of Oat Meal - Quaker Oats old fashion 1/2 cup dry, (0.50 serving)
32 calories of Splenda Brown Sugar Blend, (2 tsp)
12 calories of Apple, Gala (medium), (0.13 serving)
1 calories of Cinnamon, ground, (0.13 tsp)
0 calories of Water, tap, (0.50 cup (8 fl oz))
Calories per serving of Overnight Oatmeal - low sugar
75 calories of Oat Meal - Quaker Oats old fashion 1/2 cup dry, (0.50 serving)
32 calories of Splenda Brown Sugar Blend, (2 tsp)
12 calories of Apple, Gala (medium), (0.13 serving)
1 calories of Cinnamon, ground, (0.13 tsp)
0 calories of Water, tap, (0.50 cup (8 fl oz))