Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 213.4 | Total Fat | 8.9 g |
|---|---|
| Saturated Fat | 3.8 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 2.8 g |
| Cholesterol | 202.7 mg |
| Sodium | 475.8 mg |
| Potassium | 506.6 mg |
| Total Carbohydrate | 16.8 g |
| Dietary Fiber | 4.1 g |
| Sugars | 2.3 g |
| Protein | 18.3 g |
| Vitamin A | 36.3 % | Vitamin B-12 | 29.5 % |
|---|---|
| Vitamin B-6 | 24.4 % |
| Vitamin C | 3.4 % |
| Vitamin D | 35.0 % |
| Vitamin E | 0.5 % |
| Calcium | 25.6 % |
| Copper | 20.9 % |
| Folate | 7.6 % |
| Iron | 4.4 % |
| Magnesium | 1.4 % |
| Manganese | 0.6 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 21.2 % |
| Phosphorus | 13.0 % |
| Riboflavin | 32.8 % |
| Selenium | 0.9 % |
| Thiamin | 0.9 % |
| Zinc | 25.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Catlovers MF Potato Pancakes
View the full Catlovers MF Potato Pancakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Catlovers MF Potato Pancakes
100 calories of MediFast Mashed Potatoes (Sour Cream & Chive), (1 serving)
72 calories of Egg, fresh, whole, raw, (1 large)
41 calories of Sour Cream, reduced fat, (2 tbsp)
1 calories of Fresh Chives, (1 tbsp chopped)
0 calories of Water, tap, (0.50 cup (8 fl oz))
Calories per serving of Catlovers MF Potato Pancakes
100 calories of MediFast Mashed Potatoes (Sour Cream & Chive), (1 serving)
72 calories of Egg, fresh, whole, raw, (1 large)
41 calories of Sour Cream, reduced fat, (2 tbsp)
1 calories of Fresh Chives, (1 tbsp chopped)
0 calories of Water, tap, (0.50 cup (8 fl oz))