Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 388.9 | Total Fat | 3.8 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 56.0 mg |
| Sodium | 992.0 mg |
| Potassium | 48.3 mg |
| Total Carbohydrate | 52.5 g |
| Dietary Fiber | 4.7 g |
| Sugars | 9.1 g |
| Protein | 38.0 g |
| Vitamin A | 0.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.7 % |
| Vitamin C | 2.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 1.1 % |
| Copper | 0.8 % |
| Folate | 1.1 % |
| Iron | 1.2 % |
| Magnesium | 0.7 % |
| Manganese | 2.7 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 0.8 % |
| Riboflavin | 0.3 % |
| Selenium | 0.3 % |
| Thiamin | 0.7 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Meatball Subs
View the full Turkey Meatball Subs Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Meatball Subs
213 calories of Whole Wheat Sub Buns (1 Bun), (1.25 serving)
120 calories of Jennie-O Extra Lean Turkey, (4 oz)
44 calories of Hunts Petite Diced Tomato, (0.88 cup)
7 calories of Onions, raw, (0.25 small)
4 calories of Egg White Cooked, (0.25 oz)
1 calories of Oregano, ground, (0.25 tsp)
1 calories of Garlic, (0.25 clove)
Calories per serving of Turkey Meatball Subs
213 calories of Whole Wheat Sub Buns (1 Bun), (1.25 serving)
120 calories of Jennie-O Extra Lean Turkey, (4 oz)
44 calories of Hunts Petite Diced Tomato, (0.88 cup)
7 calories of Onions, raw, (0.25 small)
4 calories of Egg White Cooked, (0.25 oz)
1 calories of Oregano, ground, (0.25 tsp)
1 calories of Garlic, (0.25 clove)
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