Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 947.1 | Total Fat | 7.7 g |
---|---|
Saturated Fat | 3.0 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 1.3 g |
Cholesterol | 15.9 mg |
Sodium | 647.5 mg |
Potassium | 632.2 mg |
Total Carbohydrate | 77.0 g |
Dietary Fiber | 13.8 g |
Sugars | 33.8 g |
Protein | 76.0 g |
Vitamin A | 2.4 % | Vitamin B-12 | 7.6 % |
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Vitamin B-6 | 2.3 % |
Vitamin C | 1.0 % |
Vitamin D | 0.0 % |
Vitamin E | 0.6 % |
Calcium | 25.5 % |
Copper | 10.8 % |
Folate | 2.6 % |
Iron | 16.5 % |
Magnesium | 10.4 % |
Manganese | 10.6 % |
Niacin | 1.0 % |
Pantothenic Acid | 4.9 % |
Phosphorus | 15.6 % |
Riboflavin | 11.0 % |
Selenium | 5.0 % |
Thiamin | 2.6 % |
Zinc | 7.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chocolate Muffins SOS
View the full Chocolate Muffins SOS Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chocolate Muffins SOS
340 calories of oats - Organic thick rolled oats - Natural Grocers, (1 cup)
210 calories of Raw Protein Powder, Garden of Life Vanilla, (7 tbsp)
120 calories of Egg White--All Whites 100% liquid egg whites, (1 cup)
110 calories of chocolate instant pudding - dry mix, (1 tbsp)
80 calories of Truvia Baking Blend, (8 tbsp)
75 calories of Yogurt, plain, whole milk, (0.50 cup (8 fl oz))
12 calories of Cocoa, dry powder, unsweetened, (1 tbsp)
Calories per serving of Chocolate Muffins SOS
340 calories of oats - Organic thick rolled oats - Natural Grocers, (1 cup)
210 calories of Raw Protein Powder, Garden of Life Vanilla, (7 tbsp)
120 calories of Egg White--All Whites 100% liquid egg whites, (1 cup)
110 calories of chocolate instant pudding - dry mix, (1 tbsp)
80 calories of Truvia Baking Blend, (8 tbsp)
75 calories of Yogurt, plain, whole milk, (0.50 cup (8 fl oz))
12 calories of Cocoa, dry powder, unsweetened, (1 tbsp)
Calories in Similar Recipes
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