Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 947.1
Total Fat 7.7 g
Saturated Fat 3.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 1.3 g
Cholesterol 15.9 mg
Sodium 647.5 mg
Potassium 632.2 mg
Total Carbohydrate 77.0 g
Dietary Fiber 13.8 g
Sugars 33.8 g
Protein 76.0 g
Vitamin A 2.4 %
Vitamin B-12 7.6 %
Vitamin B-6 2.3 %
Vitamin C 1.0 %
Vitamin D 0.0 %
Vitamin E 0.6 %
Calcium 25.5 %
Copper 10.8 %
Folate 2.6 %
Iron 16.5 %
Magnesium 10.4 %
Manganese 10.6 %
Niacin 1.0 %
Pantothenic Acid 4.9 %
Phosphorus 15.6 %
Riboflavin 11.0 %
Selenium 5.0 %
Thiamin 2.6 %
Zinc 7.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chocolate Muffins SOS

View the full Chocolate Muffins SOS Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chocolate Muffins SOS

340 calories of oats - Organic thick rolled oats - Natural Grocers, (1 cup)

210 calories of Raw Protein Powder, Garden of Life Vanilla, (7 tbsp)

120 calories of Egg White--All Whites 100% liquid egg whites, (1 cup)

110 calories of chocolate instant pudding - dry mix, (1 tbsp)

80 calories of Truvia Baking Blend, (8 tbsp)

75 calories of Yogurt, plain, whole milk, (0.50 cup (8 fl oz))

12 calories of Cocoa, dry powder, unsweetened, (1 tbsp)


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