Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 263.4 | Total Fat | 16.5 g |
---|---|
Saturated Fat | 5.8 g |
Polyunsaturated Fat | 1.1 g |
Monounsaturated Fat | 5.2 g |
Cholesterol | 105.8 mg |
Sodium | 233.9 mg |
Potassium | 248.3 mg |
Total Carbohydrate | 1.3 g |
Dietary Fiber | 0.3 g |
Sugars | 0.2 g |
Protein | 27.8 g |
Vitamin A | 0.1 % | Vitamin B-12 | 5.2 % |
---|---|
Vitamin B-6 | 12.2 % |
Vitamin C | 2.1 % |
Vitamin D | 1.7 % |
Vitamin E | 0.9 % |
Calcium | 5.0 % |
Copper | 2.9 % |
Folate | 1.7 % |
Iron | 6.4 % |
Magnesium | 3.8 % |
Manganese | 1.2 % |
Niacin | 13.7 % |
Pantothenic Acid | 4.4 % |
Phosphorus | 13.9 % |
Riboflavin | 9.6 % |
Selenium | 29.9 % |
Thiamin | 27.5 % |
Zinc | 12.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey and Pork loaf
View the full Turkey and Pork loaf Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey and Pork loaf
168 calories of Ground Pork, (2 oz)
80 calories of Perdue, Lean Ground Turkey, (2 oz)
8 calories of GV Grated Parmasan Cheese, (0.38 tbsp)
4 calories of Onions, raw, (0.06 cup, chopped)
2 calories of Mushrooms, fresh, (0.13 cup, pieces or slices)
2 calories of Beef Base, (0.13 tsp)
0 calories of 2 tsp Italian Seasoning, (0.13 serving)
Calories per serving of Turkey and Pork loaf
168 calories of Ground Pork, (2 oz)
80 calories of Perdue, Lean Ground Turkey, (2 oz)
8 calories of GV Grated Parmasan Cheese, (0.38 tbsp)
4 calories of Onions, raw, (0.06 cup, chopped)
2 calories of Mushrooms, fresh, (0.13 cup, pieces or slices)
2 calories of Beef Base, (0.13 tsp)
0 calories of 2 tsp Italian Seasoning, (0.13 serving)
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