Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 212.8 | Total Fat | 3.2 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 1.6 g |
| Cholesterol | 0.0 mg |
| Sodium | 281.2 mg |
| Potassium | 728.9 mg |
| Total Carbohydrate | 40.1 g |
| Dietary Fiber | 4.1 g |
| Sugars | 4.4 g |
| Protein | 8.2 g |
| Vitamin A | 26.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 23.0 % |
| Vitamin C | 56.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 10.2 % |
| Calcium | 3.0 % |
| Copper | 15.0 % |
| Folate | 6.7 % |
| Iron | 13.0 % |
| Magnesium | 10.1 % |
| Manganese | 15.0 % |
| Niacin | 11.0 % |
| Pantothenic Acid | 6.0 % |
| Phosphorus | 8.8 % |
| Riboflavin | 7.1 % |
| Selenium | 1.4 % |
| Thiamin | 6.7 % |
| Zinc | 4.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Yummy Easy Potato & Pasta Goulash
View the full Yummy Easy Potato & Pasta Goulash Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Yummy Easy Potato & Pasta Goulash
70 calories of Pasta (Any uncooked), (20 gram(s))
59 calories of Potato, raw, (0.40 medium (2-1/4" to 3-1/4" dia.))
25 calories of Pureed Tomatoes, (0.08 can (29 oz) (401 x 411))
19 calories of Stock, Campbell's Real Liquid Stock - Chicken, (0.64 cup)
19 calories of Olive Oil, (0.16 tbsp)
5 calories of Paprika, (0.24 tbsp)
5 calories of Onions, raw, (0.08 large)
3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)
1 calories of Garlic, (0.24 cloves)
0 calories of Pepper, red or cayenne, (0.08 tsp)
0 calories of Salt, (0.08 dash)
Calories per serving of Yummy Easy Potato & Pasta Goulash
70 calories of Pasta (Any uncooked), (20 gram(s))
59 calories of Potato, raw, (0.40 medium (2-1/4" to 3-1/4" dia.))
25 calories of Pureed Tomatoes, (0.08 can (29 oz) (401 x 411))
19 calories of Stock, Campbell's Real Liquid Stock - Chicken, (0.64 cup)
19 calories of Olive Oil, (0.16 tbsp)
5 calories of Paprika, (0.24 tbsp)
5 calories of Onions, raw, (0.08 large)
3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)
1 calories of Garlic, (0.24 cloves)
0 calories of Pepper, red or cayenne, (0.08 tsp)
0 calories of Salt, (0.08 dash)