Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 334.9
Total Fat 12.0 g
Saturated Fat 4.4 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 1.3 g
Cholesterol 52.3 mg
Sodium 903.0 mg
Potassium 358.1 mg
Total Carbohydrate 38.0 g
Dietary Fiber 3.8 g
Sugars 6.9 g
Protein 17.0 g
Vitamin A 6.3 %
Vitamin B-12 0.0 %
Vitamin B-6 0.9 %
Vitamin C 22.0 %
Vitamin D 1.2 %
Vitamin E 1.3 %
Calcium 11.1 %
Copper 0.4 %
Folate 0.7 %
Iron 8.6 %
Magnesium 0.4 %
Manganese 1.0 %
Niacin 0.1 %
Pantothenic Acid 0.2 %
Phosphorus 0.5 %
Riboflavin 0.2 %
Selenium 0.1 %
Thiamin 0.3 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Taco Pasta Bake

View the full Taco Pasta Bake Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Taco Pasta Bake

147 calories of Macaroni Elbows, Whole Wheat, GV, (0.35 cup)

88 calories of Ground Turkey, 85% Lean, (1.60 oz)

28 calories of Neufchâtel Cheese, GV, (0.40 oz)

24 calories of Cheddar Cheese, Mild 2%, GV, (0.10 cup)

12 calories of Salsa, Chunky, Mild, GV, (2.40 tbsp)

12 calories of Salsa, Chunky, Mild, GV, (2.40 tbsp)

9 calories of Taco Seasoning Mix, Taco Bell, Original, (1.20 tsp)

9 calories of Greek Yogurt, Cabot, Lowfat, (0.05 cup)

6 calories of Onions, raw, (0.10 large)


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