Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 101.3
Total Fat 1.2 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 170.0 mg
Potassium 386.1 mg
Total Carbohydrate 22.1 g
Dietary Fiber 7.9 g
Sugars 3.5 g
Protein 5.4 g
Vitamin A 9.5 %
Vitamin B-12 0.0 %
Vitamin B-6 6.6 %
Vitamin C 66.8 %
Vitamin D 0.0 %
Vitamin E 1.6 %
Calcium 8.6 %
Copper 3.0 %
Folate 14.6 %
Iron 16.3 %
Magnesium 6.6 %
Manganese 12.7 %
Niacin 3.4 %
Pantothenic Acid 2.0 %
Phosphorus 4.1 %
Riboflavin 5.3 %
Selenium 1.7 %
Thiamin 6.0 %
Zinc 1.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cabbage Soup

View the full Cabbage Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cabbage Soup

40 calories of GOYA Chick Peas (Garbonzo Beans), (0.20 cup)

23 calories of Cabbage, fresh, (0.10 head, medium (about 5-3/4" dia))

14 calories of Green Beans (snap), (0.40 cup)

12 calories of sweet yellow onion, raw (1 medium onion), (0.20 serving)

6 calories of 1 Med. Green Bell Pepper, (0.20 serving)

4 calories of Red Bell Pepper (Peppers, sweet, red, raw) (USDA) (1 large, 164g), (0.10 serving)

2 calories of Red Ripe Tomatoes, (0.40 slice, medium (1/4" thick))

1 calories of Celery, raw, (0.10 stalk, large (11"-12" long))


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