Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 324.3
Total Fat 18.1 g
Saturated Fat 4.5 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 1.0 g
Cholesterol 0.0 mg
Sodium 735.7 mg
Potassium 562.6 mg
Total Carbohydrate 33.5 g
Dietary Fiber 8.7 g
Sugars 4.7 g
Protein 13.2 g
Vitamin A 121.9 %
Vitamin B-12 0.0 %
Vitamin B-6 12.9 %
Vitamin C 68.6 %
Vitamin D 0.0 %
Vitamin E 1.1 %
Calcium 45.3 %
Copper 13.9 %
Folate 15.5 %
Iron 20.5 %
Magnesium 12.0 %
Manganese 42.2 %
Niacin 3.6 %
Pantothenic Acid 5.8 %
Phosphorus 15.1 %
Riboflavin 6.7 %
Selenium 15.3 %
Thiamin 9.7 %
Zinc 7.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chickpea, Cauliflower and Sweet Potato Curry


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chickpea, Cauliflower and Sweet Potato Curry

90 calories of Aroy-D Coconut Milk, (0.28 cup)

80 calories of Bush's Garbanzos (chickpeas), (0.38 cup)

40 calories of Tofu, firm, (56.67 grams)

39 calories of Coconut Oil, (0.33 tbsp)

27 calories of Baked Sweet Potato (1 sm = 60g, 1 md = 114g, 1 lg = 180g), (30 gram(s))

17 calories of Cauliflower, raw, (0.08 head, large (6-7" dia))

14 calories of Peas, edible podded (snow peas), (33.33 gram(s))

10 calories of Onions, raw, (0.17 large)

5 calories of Vegetable Broth, (0.33 cup)

2 calories of Tomato Paste, (0.01 cup)

1 calories of Garlic, (0.33 clove)

1 calories of Ginger Root, (0.75 tsp)

0 calories of Cilantro, raw, (0.67 tbsp)


No nutrition or calorie comments found.