Nutrition Facts
Servings Per Recipe: 28
Serving Size: 1 serving
Amount Per Serving
Calories 94.5
Total Fat 3.2 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.4 g
Cholesterol 35.0 mg
Sodium 233.0 mg
Potassium 6.5 mg
Total Carbohydrate 14.5 g
Dietary Fiber 1.5 g
Sugars 1.9 g
Protein 3.1 g
Vitamin A 1.1 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 0.9 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 8.2 %
Copper 0.0 %
Folate 1.8 %
Iron 3.5 %
Magnesium 0.1 %
Manganese 0.0 %
Niacin 1.1 %
Pantothenic Acid 0.0 %
Phosphorus 2.9 %
Riboflavin 0.7 %
Selenium 0.0 %
Thiamin 1.4 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Bulk Buckwheat Pancake Mix

View the full Bulk Buckwheat Pancake Mix Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Bulk Buckwheat Pancake Mix

19 calories of Arrowhead Mills Organic Unbleached White Flour, (0.04 cup)

17 calories of Extra Virgin Olive Oil, (0.14 tbsp)

16 calories of Whole Wheat Flour, (0.04 cup)

16 calories of Bob's red mill organic Buckwheat flour, (0.04 cup)

13 calories of Grade A Extra Large White Eggs, (0.14 serving)

6 calories of Rapadura Organic Raw Cane Sugar, Rapunzel, (0.43 tsp)

1 calories of Baking Powder, (0.29 tsp)

0 calories of Salt, (0.04 tsp)


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