Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 597.0
Total Fat 28.1 g
Saturated Fat 5.4 g
Polyunsaturated Fat 4.5 g
Monounsaturated Fat 11.1 g
Cholesterol 271.4 mg
Sodium 429.6 mg
Potassium 717.2 mg
Total Carbohydrate 35.8 g
Dietary Fiber 8.1 g
Sugars 2.7 g
Protein 52.3 g
Vitamin A 8.5 %
Vitamin B-12 19.3 %
Vitamin B-6 33.4 %
Vitamin C 40.3 %
Vitamin D 4.9 %
Vitamin E 14.9 %
Calcium 14.1 %
Copper 7.9 %
Folate 11.8 %
Iron 23.0 %
Magnesium 52.1 %
Manganese 3.3 %
Niacin 36.5 %
Pantothenic Acid 15.0 %
Phosphorus 43.5 %
Riboflavin 46.2 %
Selenium 112.6 %
Thiamin 93.9 %
Zinc 27.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Breaded Pork Cutlets (Pork Schnitzel)

View the full Breaded Pork Cutlets (Pork Schnitzel) Recipe & Instructions
Submitted by: CHUCKLES0719

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Breaded Pork Cutlets (Pork Schnitzel)

285 calories of Pork Tenderloin, (5 oz)

96 calories of Pepperidge FarmŽ Whole Grain White Sandwich Bread per slice, (1.75 serving)

93 calories of Canola Oil, (0.75 tbsp)

62 calories of Arrowhead Mills Organic Unbleached White Flour, (0.13 cup)

36 calories of Egg, fresh, whole, raw, (0.50 large)

18 calories of Egg, fresh, whole, raw, (0.25 large)

5 calories of Lemons, (0.25 fruit without seeds)

1 calories of Capers, canned, (0.50 tbsp, drained)

1 calories of Herb, Parsley, Fresh, (0.03 cup)


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