Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 204.6 | Total Fat | 7.6 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 2.7 g |
| Monounsaturated Fat | 1.8 g |
| Cholesterol | 43.3 mg |
| Sodium | 341.5 mg |
| Potassium | 756.6 mg |
| Total Carbohydrate | 18.7 g |
| Dietary Fiber | 6.6 g |
| Sugars | 4.4 g |
| Protein | 19.5 g |
| Vitamin A | 22.3 % | Vitamin B-12 | 0.5 % |
|---|---|
| Vitamin B-6 | 11.2 % |
| Vitamin C | 48.8 % |
| Vitamin D | 14.4 % |
| Vitamin E | 4.8 % |
| Calcium | 6.6 % |
| Copper | 18.0 % |
| Folate | 18.5 % |
| Iron | 11.9 % |
| Magnesium | 12.2 % |
| Manganese | 20.4 % |
| Niacin | 20.9 % |
| Pantothenic Acid | 13.0 % |
| Phosphorus | 12.9 % |
| Riboflavin | 28.9 % |
| Selenium | 11.3 % |
| Thiamin | 14.1 % |
| Zinc | 5.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Thai Chicken, Beans and Mushrooms
View the full Thai Chicken, Beans and Mushrooms Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Thai Chicken, Beans and Mushrooms
80 calories of Boneless Skinless Chicken Breast, (2.67 oz)
52 calories of Green Beans (snap), (166.67 grams)
40 calories of Sesame Oil, (1 1tsp)
17 calories of Mushrooms, fresh, (75.67 grams)
15 calories of Thai Chili Sauce, (1 tbsp)
1 calories of Garlic, (0.33 clove)
Calories per serving of Thai Chicken, Beans and Mushrooms
80 calories of Boneless Skinless Chicken Breast, (2.67 oz)
52 calories of Green Beans (snap), (166.67 grams)
40 calories of Sesame Oil, (1 1tsp)
17 calories of Mushrooms, fresh, (75.67 grams)
15 calories of Thai Chili Sauce, (1 tbsp)
1 calories of Garlic, (0.33 clove)