Thai Chicken, Beans and Mushrooms
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 204.6
- Total Fat: 7.6 g
- Cholesterol: 43.3 mg
- Sodium: 341.5 mg
- Total Carbs: 18.7 g
- Dietary Fiber: 6.6 g
- Protein: 19.5 g
View full nutritional breakdown of Thai Chicken, Beans and Mushrooms calories by ingredient
Number of Servings: 3
Ingredients
-
1 T sesame oil
1 clove of garlic, minced
8 oz boneless skinless chicken breast, sliced thin
1 lb green beans trimmed
1/2 lb mushrooms sliced
3 T thai chili sauce
Directions
In a wok, brown garlic in sesame oil.
Stir fry chicken until no longer pink.
Add beans and stir fry until tender crisp.
Add water if needed.
Stir in mushrooms and continue to stir fry until the mushrooms are just cooked.
Stir in thai chili sauce just before servings.
Serving Size: Makes three large servings
Number of Servings: 3
Recipe submitted by SparkPeople user LIZZIEPOWELL.
Stir fry chicken until no longer pink.
Add beans and stir fry until tender crisp.
Add water if needed.
Stir in mushrooms and continue to stir fry until the mushrooms are just cooked.
Stir in thai chili sauce just before servings.
Serving Size: Makes three large servings
Number of Servings: 3
Recipe submitted by SparkPeople user LIZZIEPOWELL.