Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 141.6
Total Fat 6.9 g
Saturated Fat 2.6 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 3.0 g
Cholesterol 34.2 mg
Sodium 172.1 mg
Potassium 179.7 mg
Total Carbohydrate 9.0 g
Dietary Fiber 3.1 g
Sugars 2.7 g
Protein 11.4 g
Vitamin A 2.2 %
Vitamin B-12 0.0 %
Vitamin B-6 2.9 %
Vitamin C 35.3 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 4.4 %
Copper 0.8 %
Folate 8.4 %
Iron 8.0 %
Magnesium 2.3 %
Manganese 4.7 %
Niacin 0.9 %
Pantothenic Acid 0.8 %
Phosphorus 1.4 %
Riboflavin 1.4 %
Selenium 0.8 %
Thiamin 2.0 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cabbage soup

View the full Cabbage soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cabbage soup

102 calories of Beef, ground, 80% lean meat / 20% fat, patty, cooked, broiled [hamburger, ground round], (1.33 oz)

14 calories of Cabbage, fresh, (0.08 head, small (about 4-1/2" dia))

9 calories of Del Monte Diced Tomatoes, No Salt Added, (0.17 cup)

7 calories of Del Monte Cut Green Beans, (0.17 cup)

5 calories of 1 cup onion chopped, (0.08 serving)

4 calories of Birds Eye Frozen Pepper Stir-Fry, (0.17 cup)

0 calories of Water, tap, (0.17 cup (8 fl oz))


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