Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 129.3 | Total Fat | 1.6 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 134.4 mg |
| Potassium | 46.8 mg |
| Total Carbohydrate | 25.3 g |
| Dietary Fiber | 5.9 g |
| Sugars | 7.8 g |
| Protein | 3.6 g |
| Vitamin A | 20.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 17.4 % |
| Vitamin C | 33.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.5 % |
| Calcium | 10.7 % |
| Copper | 2.3 % |
| Folate | 11.5 % |
| Iron | 22.5 % |
| Magnesium | 5.0 % |
| Manganese | 24.4 % |
| Niacin | 12.9 % |
| Pantothenic Acid | 1.7 % |
| Phosphorus | 6.3 % |
| Riboflavin | 7.9 % |
| Selenium | 9.7 % |
| Thiamin | 16.7 % |
| Zinc | 2.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in No Sugar Added Mixed Berry Crisp
View the full No Sugar Added Mixed Berry Crisp Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of No Sugar Added Mixed Berry Crisp
60 calories of Mixed Berries, frozen, (0.56 cup)
51 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.17 cup, dry, yields)
16 calories of Splenda Brown Sugar Blend, (1 tsp)
0 calories of Sucralose (like Splenda), (3 tsp)
Calories per serving of No Sugar Added Mixed Berry Crisp
60 calories of Mixed Berries, frozen, (0.56 cup)
51 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.17 cup, dry, yields)
16 calories of Splenda Brown Sugar Blend, (1 tsp)
0 calories of Sucralose (like Splenda), (3 tsp)