Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
Calories 146.2
Total Fat 3.9 g
Saturated Fat 1.3 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.4 g
Cholesterol 57.0 mg
Sodium 233.4 mg
Potassium 39.7 mg
Total Carbohydrate 21.4 g
Dietary Fiber 1.2 g
Sugars 4.5 g
Protein 5.4 g
Vitamin A 2.9 %
Vitamin B-12 0.0 %
Vitamin B-6 0.8 %
Vitamin C 0.2 %
Vitamin D 3.1 %
Vitamin E 0.4 %
Calcium 7.2 %
Copper 3.1 %
Folate 11.9 %
Iron 6.5 %
Magnesium 2.2 %
Manganese 12.6 %
Niacin 7.7 %
Pantothenic Acid 1.2 %
Phosphorus 3.4 %
Riboflavin 6.3 %
Selenium 14.4 %
Thiamin 11.1 %
Zinc 1.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Rabanada (Portuguese French toast)

View the full Rabanada (Portuguese French toast) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Rabanada (Portuguese French toast)

88 calories of Bread, french or vienna (includes sourdough), (1 slice, small (2" x 2-1/2" x 1-3/4"))

20 calories of Grade A Extra Large White Eggs, (0.22 serving)

20 calories of Whole Milk / Vitamin D, (0.13 cup)

8 calories of Granulated Sugar, (0.01 cup)

6 calories of Land O Lakes, Margarine, Soft, 1 Tbsp, (0.06 serving)

2 calories of Vanilla extract, imitation, alcohol, (0.22 tsp)

1 calories of Cinnamon, ground, (0.22 tsp)


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