Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 380.6
Total Fat 18.8 g
Saturated Fat 7.3 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 0.3 g
Cholesterol 127.1 mg
Sodium 287.5 mg
Potassium 928.5 mg
Total Carbohydrate 27.2 g
Dietary Fiber 6.7 g
Sugars 6.4 g
Protein 27.4 g
Vitamin A 58.4 %
Vitamin B-12 10.8 %
Vitamin B-6 9.9 %
Vitamin C 19.8 %
Vitamin D 21.3 %
Vitamin E 5.2 %
Calcium 7.9 %
Copper 11.4 %
Folate 15.1 %
Iron 15.9 %
Magnesium 12.5 %
Manganese 25.8 %
Niacin 8.6 %
Pantothenic Acid 2.1 %
Phosphorus 14.2 %
Riboflavin 5.1 %
Selenium 32.1 %
Thiamin 3.6 %
Zinc 5.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in M's Grilled Stuffed Portobello Mushrooms

View the full M's Grilled Stuffed Portobello Mushrooms Recipe & Instructions
Submitted by: MAVELLIG

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of M's Grilled Stuffed Portobello Mushrooms

140 calories of Buffalo Mozzarella Cheese, (2 oz)

63 calories of Olive Oil, Extra Virgin, (0.50 tbs)

59 calories of Shrimp, raw, (8 large)

32 calories of Tomatoe-sliced or chopped 1 cup, (1 serving)

28 calories of fresh sweet onion (1 medium), (100 gram(s))

22 calories of Mushroom, Portobello Fresh 3oz, (1 serving)

15 calories of 1 Med. Green Bell Pepper, (0.50 serving)

9 calories of Garlic, (2 clove)

7 calories of Spinach, fresh, (1 cup)

5 calories of Pepper, black, (1 tsp)


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