Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 380.6 | Total Fat | 18.8 g |
|---|---|
| Saturated Fat | 7.3 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 127.1 mg |
| Sodium | 287.5 mg |
| Potassium | 928.5 mg |
| Total Carbohydrate | 27.2 g |
| Dietary Fiber | 6.7 g |
| Sugars | 6.4 g |
| Protein | 27.4 g |
| Vitamin A | 58.4 % | Vitamin B-12 | 10.8 % |
|---|---|
| Vitamin B-6 | 9.9 % |
| Vitamin C | 19.8 % |
| Vitamin D | 21.3 % |
| Vitamin E | 5.2 % |
| Calcium | 7.9 % |
| Copper | 11.4 % |
| Folate | 15.1 % |
| Iron | 15.9 % |
| Magnesium | 12.5 % |
| Manganese | 25.8 % |
| Niacin | 8.6 % |
| Pantothenic Acid | 2.1 % |
| Phosphorus | 14.2 % |
| Riboflavin | 5.1 % |
| Selenium | 32.1 % |
| Thiamin | 3.6 % |
| Zinc | 5.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in M's Grilled Stuffed Portobello Mushrooms
View the full M's Grilled Stuffed Portobello Mushrooms Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of M's Grilled Stuffed Portobello Mushrooms
140 calories of Buffalo Mozzarella Cheese, (2 oz)
63 calories of Olive Oil, Extra Virgin, (0.50 tbs)
59 calories of Shrimp, raw, (8 large)
32 calories of Tomatoe-sliced or chopped 1 cup, (1 serving)
28 calories of fresh sweet onion (1 medium), (100 gram(s))
22 calories of Mushroom, Portobello Fresh 3oz, (1 serving)
15 calories of 1 Med. Green Bell Pepper, (0.50 serving)
9 calories of Garlic, (2 clove)
7 calories of Spinach, fresh, (1 cup)
5 calories of Pepper, black, (1 tsp)
Calories per serving of M's Grilled Stuffed Portobello Mushrooms
140 calories of Buffalo Mozzarella Cheese, (2 oz)
63 calories of Olive Oil, Extra Virgin, (0.50 tbs)
59 calories of Shrimp, raw, (8 large)
32 calories of Tomatoe-sliced or chopped 1 cup, (1 serving)
28 calories of fresh sweet onion (1 medium), (100 gram(s))
22 calories of Mushroom, Portobello Fresh 3oz, (1 serving)
15 calories of 1 Med. Green Bell Pepper, (0.50 serving)
9 calories of Garlic, (2 clove)
7 calories of Spinach, fresh, (1 cup)
5 calories of Pepper, black, (1 tsp)