M's Grilled Stuffed Portobello Mushrooms
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 380.6
- Total Fat: 18.8 g
- Cholesterol: 127.1 mg
- Sodium: 287.5 mg
- Total Carbs: 27.2 g
- Dietary Fiber: 6.7 g
- Protein: 27.4 g
View full nutritional breakdown of M's Grilled Stuffed Portobello Mushrooms calories by ingredient
Number of Servings: 1
Ingredients
-
Portobello Mushroom 1 large
fresh tomatoes-chopped 1 cup
green bell pepper 1/2 pepper- sliced in strips
Garlic-diced 2 cloves
Sweet onion diced-3 Tbsps.
Shrimp 8 large raw- cut in small pieces
Spinach- 1 cup cleaned and torn
Black pepper (to taste)
Oregano (to taste)
Buffalo Mozzarella Cheese 2 ozs.-tear into small pieces
Olive Oil 0.5 Tbsps.
Tips
Great with a light-medium red wine
Directions
Heat up grill on high
Brush top of mushroom with olive oil
Place on grill, lower heat to medium- grill till softened turn briefly, remove from grill
On stovetop, sauté garlic, onions, peppers and tomatoes in olive oil till softened. Add seasoning,
Add shrimp and cook for one minute, add spinach, turn off heat and cover for several minutes until spinach is wilted and shrimp are cooked through
Spoon mixture into underside of Portobello mushroom. Top with mozzarella cheese, place back on grill (on aluminum paper) on low
close grill till cheese melted. Serve and Enjoy!
Serving Size: Makes one serving
Brush top of mushroom with olive oil
Place on grill, lower heat to medium- grill till softened turn briefly, remove from grill
On stovetop, sauté garlic, onions, peppers and tomatoes in olive oil till softened. Add seasoning,
Add shrimp and cook for one minute, add spinach, turn off heat and cover for several minutes until spinach is wilted and shrimp are cooked through
Spoon mixture into underside of Portobello mushroom. Top with mozzarella cheese, place back on grill (on aluminum paper) on low
close grill till cheese melted. Serve and Enjoy!
Serving Size: Makes one serving