Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 211.1 | Total Fat | 16.2 g |
|---|---|
| Saturated Fat | 6.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 8.8 mg |
| Potassium | 8.5 mg |
| Total Carbohydrate | 16.0 g |
| Dietary Fiber | 12.3 g |
| Sugars | 0.7 g |
| Protein | 6.7 g |
| Vitamin A | 0.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.3 % |
| Vitamin C | 4.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 14.1 % |
| Copper | 0.2 % |
| Folate | 0.1 % |
| Iron | 18.9 % |
| Magnesium | 0.2 % |
| Manganese | 14.1 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.1 % |
| Riboflavin | 0.1 % |
| Selenium | 0.0 % |
| Thiamin | 0.1 % |
| Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fauxmeal
View the full Fauxmeal Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fauxmeal
70 calories of Chia Seeds CHIA POWER Navitas, (2 tbsp)
70 calories of Flax Seed, Cold Milled Golden Flax Seed by Flax USA, (2 tbsp)
67 calories of Bob's RedMill Shredded Unsweetened Coconut, (2 tbsp)
4 calories of Cinnamon, ground, (0.25 tbsp)
Calories per serving of Fauxmeal
70 calories of Chia Seeds CHIA POWER Navitas, (2 tbsp)
70 calories of Flax Seed, Cold Milled Golden Flax Seed by Flax USA, (2 tbsp)
67 calories of Bob's RedMill Shredded Unsweetened Coconut, (2 tbsp)
4 calories of Cinnamon, ground, (0.25 tbsp)
Calories in Similar Recipes
- Drinking my veggies!
- This is a quick easy healthy snack
- This bread is made with olive oil, chia seeds and oats.