Nutrition Facts
Servings Per Recipe: 55
Serving Size: 1 serving
Amount Per Serving
Calories 13.9
Total Fat 0.7 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.2 g
Cholesterol 0.0 mg
Sodium 42.9 mg
Potassium 5.9 mg
Total Carbohydrate 1.6 g
Dietary Fiber 0.6 g
Sugars 0.0 g
Protein 0.5 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.3 %
Vitamin C 0.1 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 1.1 %
Copper 1.4 %
Folate 0.2 %
Iron 1.2 %
Magnesium 0.9 %
Manganese 0.8 %
Niacin 0.3 %
Pantothenic Acid 0.0 %
Phosphorus 0.7 %
Riboflavin 0.2 %
Selenium 0.1 %
Thiamin 0.4 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crackers: Gluten Free Mary's Gone Crackers

View the full Crackers: Gluten Free Mary's Gone Crackers Recipe & Instructions
Submitted by: WINNYJO
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crackers: Gluten Free Mary's Gone Crackers

3 calories of Rice - Minute instant brown rice, (0.01 cup)

2 calories of *Flax Seed Meal (ground flax), (0.07 tbsp)

2 calories of Chia Seeds CHIA POWER Navitas, (0.07 tbsp)

2 calories of Ancient Harvest Quinoa Inca Red, 1/4 cup dry, 3/4 cup cooked, (0.01 cup)

0 calories of Salt, (0.02 tsp)

0 calories of Sesame Seeds, (0 cup)


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