Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 148.3 | Total Fat | 1.3 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 18.8 mg |
Sodium | 567.0 mg |
Potassium | 291.2 mg |
Total Carbohydrate | 20.0 g |
Dietary Fiber | 4.0 g |
Sugars | 5.1 g |
Protein | 15.5 g |
Vitamin A | 17.3 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 6.8 % |
Vitamin C | 85.9 % |
Vitamin D | 0.0 % |
Vitamin E | 0.6 % |
Calcium | 5.5 % |
Copper | 2.8 % |
Folate | 11.8 % |
Iron | 21.6 % |
Magnesium | 7.2 % |
Manganese | 9.8 % |
Niacin | 3.4 % |
Pantothenic Acid | 1.7 % |
Phosphorus | 2.9 % |
Riboflavin | 3.2 % |
Selenium | 1.5 % |
Thiamin | 4.6 % |
Zinc | 2.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cabbage Roll Soup
View the full Cabbage Roll Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cabbage Roll Soup
50 calories of Foster Farms Ground Turkey Breast 99% Fat Free (4oz), (0.42 serving)
29 calories of Hy-Top Tomato Paste, (0.83 serving)
25 calories of Cabbage, fresh, (0.08 head, large (about 7" dia))
24 calories of Rice - Minute instant brown rice, (0.08 cup)
13 calories of Sauerkraut (2 tbsp), (2.50 serving)
3 calories of Onions, raw, (0.08 medium (2-1/2" dia))
2 calories of Paprika, (0.08 tbsp)
0 calories of Bay Leaf, (0.08 tbsp, crumbled)
0 calories of Water, tap, (0.50 cup (8 fl oz))
Calories per serving of Cabbage Roll Soup
50 calories of Foster Farms Ground Turkey Breast 99% Fat Free (4oz), (0.42 serving)
29 calories of Hy-Top Tomato Paste, (0.83 serving)
25 calories of Cabbage, fresh, (0.08 head, large (about 7" dia))
24 calories of Rice - Minute instant brown rice, (0.08 cup)
13 calories of Sauerkraut (2 tbsp), (2.50 serving)
3 calories of Onions, raw, (0.08 medium (2-1/2" dia))
2 calories of Paprika, (0.08 tbsp)
0 calories of Bay Leaf, (0.08 tbsp, crumbled)
0 calories of Water, tap, (0.50 cup (8 fl oz))
Nutrition & Calorie Comments