Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 118.0 | Total Fat | 5.1 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 3.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 200.6 mg |
| Potassium | 169.8 mg |
| Total Carbohydrate | 17.5 g |
| Dietary Fiber | 1.8 g |
| Sugars | 3.8 g |
| Protein | 2.6 g |
| Vitamin A | 4.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.3 % |
| Vitamin C | 15.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.8 % |
| Calcium | 8.2 % |
| Copper | 1.5 % |
| Folate | 0.3 % |
| Iron | 2.8 % |
| Magnesium | 5.2 % |
| Manganese | 0.1 % |
| Niacin | 2.7 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 0.1 % |
| Riboflavin | 0.1 % |
| Selenium | 0.0 % |
| Thiamin | 1.5 % |
| Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Easy cool cucumber salad
View the full Easy cool cucumber salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Easy cool cucumber salad
51 calories of Rice - Minute instant brown rice, (0.17 cup)
39 calories of Olive Oil, (0.33 tbsp)
15 calories of english cucumber - 1 whole, (0.33 serving)
11 calories of Average Roma Tomato, (0.67 serving)
3 calories of Lemon Juice, (0.33 fl oz)
0 calories of Salt, (0.08 tsp)
Calories per serving of Easy cool cucumber salad
51 calories of Rice - Minute instant brown rice, (0.17 cup)
39 calories of Olive Oil, (0.33 tbsp)
15 calories of english cucumber - 1 whole, (0.33 serving)
11 calories of Average Roma Tomato, (0.67 serving)
3 calories of Lemon Juice, (0.33 fl oz)
0 calories of Salt, (0.08 tsp)
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