Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 394.1 | Total Fat | 17.0 g |
|---|---|
| Saturated Fat | 6.2 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 97.7 mg |
| Sodium | 912.2 mg |
| Potassium | 163.5 mg |
| Total Carbohydrate | 28.6 g |
| Dietary Fiber | 5.1 g |
| Sugars | 3.0 g |
| Protein | 31.2 g |
| Vitamin A | 2.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 1.6 % |
| Vitamin E | 0.0 % |
| Calcium | 7.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 5.3 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Tortilla Bake
View the full Chicken Tortilla Bake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Tortilla Bake
185 calories of Chicken Thigh - boneless, skinless, cooked, (88.75 gram(s))
114 calories of Flour Tortillas - Mission Whole Wheat Tortillas (1 serving = 1 tortilla), (0.88 serving)
42 calories of Cheese, Mozarella, shredded low moisture part-skim, Crystal Farms, (0.13 cup)
26 calories of Campbell's 98% Fat Free Condensed Soup, Cream of Celery, (0.22 cup)
20 calories of Paul Newman's Black Bean & Corn Salsa, (2 tbsp)
8 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.06 cup)
Calories per serving of Chicken Tortilla Bake
185 calories of Chicken Thigh - boneless, skinless, cooked, (88.75 gram(s))
114 calories of Flour Tortillas - Mission Whole Wheat Tortillas (1 serving = 1 tortilla), (0.88 serving)
42 calories of Cheese, Mozarella, shredded low moisture part-skim, Crystal Farms, (0.13 cup)
26 calories of Campbell's 98% Fat Free Condensed Soup, Cream of Celery, (0.22 cup)
20 calories of Paul Newman's Black Bean & Corn Salsa, (2 tbsp)
8 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.06 cup)