Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 184.5 | Total Fat | 11.9 g |
|---|---|
| Saturated Fat | 4.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 32.7 mg |
| Sodium | 353.9 mg |
| Potassium | 204.0 mg |
| Total Carbohydrate | 9.6 g |
| Dietary Fiber | 0.6 g |
| Sugars | 6.4 g |
| Protein | 9.9 g |
| Vitamin A | 6.2 % | Vitamin B-12 | 8.9 % |
|---|---|
| Vitamin B-6 | 2.3 % |
| Vitamin C | 0.2 % |
| Vitamin D | 15.8 % |
| Vitamin E | 0.3 % |
| Calcium | 16.1 % |
| Copper | 0.9 % |
| Folate | 1.6 % |
| Iron | 3.3 % |
| Magnesium | 3.6 % |
| Manganese | 1.7 % |
| Niacin | 0.6 % |
| Pantothenic Acid | 4.4 % |
| Phosphorus | 11.7 % |
| Riboflavin | 13.4 % |
| Selenium | 5.8 % |
| Thiamin | 1.7 % |
| Zinc | 3.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sausage Gravy - Homemade with whole wheat flour
View the full Sausage Gravy - Homemade with whole wheat flour Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sausage Gravy - Homemade with whole wheat flour
120 calories of Jimmy Dean Original Pork Sausage, (1.33 oz)
51 calories of Milk, 1%, (0.50 cup)
13 calories of Flour-White Whole Wheat-Ultragrain (Eagle Mills), (0.03 cup)
1 calories of Pepper, black, (0.08 tbsp)
Calories per serving of Sausage Gravy - Homemade with whole wheat flour
120 calories of Jimmy Dean Original Pork Sausage, (1.33 oz)
51 calories of Milk, 1%, (0.50 cup)
13 calories of Flour-White Whole Wheat-Ultragrain (Eagle Mills), (0.03 cup)
1 calories of Pepper, black, (0.08 tbsp)