Sausage Gravy - Homemade with whole wheat flour

Sausage Gravy - Homemade with whole wheat flour
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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 184.5
  • Total Fat: 11.9 g
  • Cholesterol: 32.7 mg
  • Sodium: 353.9 mg
  • Total Carbs: 9.6 g
  • Dietary Fiber: 0.6 g
  • Protein: 9.9 g

View full nutritional breakdown of Sausage Gravy - Homemade with whole wheat flour calories by ingredient

Number of Servings: 12


    1 lb sausage (I like Jimmy Dean brand)
    1/3 C flour, whole wheat
    4-6 C milk
    black pepper, to taste


My measurements are estimated due to the way I cook. I usually add ingredients until the consistency looks good. The flour should completely cover the sausage. If the gravy is too thick, add a little more milk; if too thin, mix a little flour and milk in a cup until blended (like a thin paste) then add to gravy to avoid lumping.


Crumble and cook sausage in large skillet over medium-high heat. When completely brown add flour and mix well. Add milk and stir almost constantly to avoid lumps. Season to taste. Serve with warm biscuits.

Serving Size: approx. 12 servings

Number of Servings: 12

Recipe submitted by SparkPeople user NEWFLABULESS.