Sausage Gravy - Homemade with whole wheat flour
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 184.5
- Total Fat: 11.9 g
- Cholesterol: 32.7 mg
- Sodium: 353.9 mg
- Total Carbs: 9.6 g
- Dietary Fiber: 0.6 g
- Protein: 9.9 g
View full nutritional breakdown of Sausage Gravy - Homemade with whole wheat flour calories by ingredient
Number of Servings: 12
Ingredients
-
1 lb sausage (I like Jimmy Dean brand)
1/3 C flour, whole wheat
4-6 C milk
black pepper, to taste
Tips
My measurements are estimated due to the way I cook. I usually add ingredients until the consistency looks good. The flour should completely cover the sausage. If the gravy is too thick, add a little more milk; if too thin, mix a little flour and milk in a cup until blended (like a thin paste) then add to gravy to avoid lumping.
Directions
Crumble and cook sausage in large skillet over medium-high heat. When completely brown add flour and mix well. Add milk and stir almost constantly to avoid lumps. Season to taste. Serve with warm biscuits.
Serving Size: approx. 12 servings
Number of Servings: 12
Recipe submitted by SparkPeople user NEWFLABULESS.
Serving Size: approx. 12 servings
Number of Servings: 12
Recipe submitted by SparkPeople user NEWFLABULESS.