Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 294.7
Total Fat 5.8 g
Saturated Fat 2.9 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.3 g
Cholesterol 14.3 mg
Sodium 343.4 mg
Potassium 397.5 mg
Total Carbohydrate 50.1 g
Dietary Fiber 8.4 g
Sugars 5.1 g
Protein 13.2 g
Vitamin A 18.3 %
Vitamin B-12 1.9 %
Vitamin B-6 2.3 %
Vitamin C 4.7 %
Vitamin D 0.4 %
Vitamin E 1.0 %
Calcium 11.0 %
Copper 1.1 %
Folate 27.0 %
Iron 9.5 %
Magnesium 2.8 %
Manganese 5.6 %
Niacin 11.7 %
Pantothenic Acid 0.8 %
Phosphorus 7.6 %
Riboflavin 15.2 %
Selenium 3.1 %
Thiamin 19.6 %
Zinc 3.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Aubergine and spinach pasta bake (Veg)

View the full Aubergine and spinach pasta bake (Veg) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Aubergine and spinach pasta bake (Veg)

150 calories of Barilla Pasta, Penne, (1.50 oz)

55 calories of Cheddar Cheese, (0.12 cup, shredded)

33 calories of Aubergine, (137 gram(s))

24 calories of Napoli chopped tomatoe tinned, (100 gram(s))

15 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.25 cup)

8 calories of 1 Med. Green Bell Pepper, (0.25 serving)

4 calories of (OXO) Vegetable Stock Cube, (0.50 serving)

3 calories of Chilli, red, raw, (5 gram(s))

2 calories of Clove of Garlic, (0.50 serving)

2 calories of Spinach, fresh, (0.25 cup)

0 calories of Basil, (0.50 tbsp)


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