Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 294.7 | Total Fat | 5.8 g |
---|---|
Saturated Fat | 2.9 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 1.3 g |
Cholesterol | 14.3 mg |
Sodium | 343.4 mg |
Potassium | 397.5 mg |
Total Carbohydrate | 50.1 g |
Dietary Fiber | 8.4 g |
Sugars | 5.1 g |
Protein | 13.2 g |
Vitamin A | 18.3 % | Vitamin B-12 | 1.9 % |
---|---|
Vitamin B-6 | 2.3 % |
Vitamin C | 4.7 % |
Vitamin D | 0.4 % |
Vitamin E | 1.0 % |
Calcium | 11.0 % |
Copper | 1.1 % |
Folate | 27.0 % |
Iron | 9.5 % |
Magnesium | 2.8 % |
Manganese | 5.6 % |
Niacin | 11.7 % |
Pantothenic Acid | 0.8 % |
Phosphorus | 7.6 % |
Riboflavin | 15.2 % |
Selenium | 3.1 % |
Thiamin | 19.6 % |
Zinc | 3.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Aubergine and spinach pasta bake (Veg)
View the full Aubergine and spinach pasta bake (Veg) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Aubergine and spinach pasta bake (Veg)
150 calories of Barilla Pasta, Penne, (1.50 oz)
55 calories of Cheddar Cheese, (0.12 cup, shredded)
33 calories of Aubergine, (137 gram(s))
24 calories of Napoli chopped tomatoe tinned, (100 gram(s))
15 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.25 cup)
8 calories of 1 Med. Green Bell Pepper, (0.25 serving)
4 calories of (OXO) Vegetable Stock Cube, (0.50 serving)
3 calories of Chilli, red, raw, (5 gram(s))
2 calories of Clove of Garlic, (0.50 serving)
2 calories of Spinach, fresh, (0.25 cup)
0 calories of Basil, (0.50 tbsp)
Calories per serving of Aubergine and spinach pasta bake (Veg)
150 calories of Barilla Pasta, Penne, (1.50 oz)
55 calories of Cheddar Cheese, (0.12 cup, shredded)
33 calories of Aubergine, (137 gram(s))
24 calories of Napoli chopped tomatoe tinned, (100 gram(s))
15 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.25 cup)
8 calories of 1 Med. Green Bell Pepper, (0.25 serving)
4 calories of (OXO) Vegetable Stock Cube, (0.50 serving)
3 calories of Chilli, red, raw, (5 gram(s))
2 calories of Clove of Garlic, (0.50 serving)
2 calories of Spinach, fresh, (0.25 cup)
0 calories of Basil, (0.50 tbsp)
Calories in Similar Recipes
- A light but super-tasty pasta dish, with fresh asparagus cooked in broth with sauteed garlic and seasoned...