Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 280.2
Total Fat 13.0 g
Saturated Fat 3.7 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.2 g
Cholesterol 93.6 mg
Sodium 236.4 mg
Potassium 8.6 mg
Total Carbohydrate 15.1 g
Dietary Fiber 1.5 g
Sugars 6.7 g
Protein 24.4 g
Vitamin A 0.8 %
Vitamin B-12 1.0 %
Vitamin B-6 0.5 %
Vitamin C 1.1 %
Vitamin D 1.3 %
Vitamin E 0.0 %
Calcium 2.3 %
Copper 0.0 %
Folate 1.7 %
Iron 15.6 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 3.0 %
Pantothenic Acid 0.0 %
Phosphorus 1.3 %
Riboflavin 2.2 %
Selenium 0.0 %
Thiamin 2.0 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Stephanie's sweet cheat meatloaf

View the full Stephanie's sweet cheat meatloaf Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Stephanie's sweet cheat meatloaf

89 calories of Beef, 90% Lean Ground Beef from Sirloin, (1.88 oz)

75 calories of Turkey, Ground turkey, 93% lean, (1.88 oz)

50 calories of Bread, Arnold's 100% Whole Wheat Bread, 1 slice, (0.50 serving)

32 calories of Olive Oil, Extra Virgin, (0.25 tbs)

13 calories of Sweet Baby Ray's Honey Barbeque Sauce, (0.38 tbsp)

9 calories of Egg, fresh, whole, raw, (0.13 large)

7 calories of Welch's Concord Grape Jam, (0.13 tbsp)

1 calories of Lea & Perrins, Worcestershire Sauce, (0.25 tsp)

0 calories of French's Classic Yellow Mustard, (0.13 tsp)


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