Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 186.5 | Total Fat | 1.6 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 280.7 mg |
| Potassium | 155.1 mg |
| Total Carbohydrate | 40.7 g |
| Dietary Fiber | 2.6 g |
| Sugars | 1.2 g |
| Protein | 4.2 g |
| Vitamin A | 0.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.4 % |
| Vitamin C | 1.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.4 % |
| Calcium | 3.8 % |
| Copper | 4.0 % |
| Folate | 2.2 % |
| Iron | 11.1 % |
| Magnesium | 3.6 % |
| Manganese | 31.8 % |
| Niacin | 5.8 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 4.2 % |
| Riboflavin | 5.2 % |
| Selenium | 2.5 % |
| Thiamin | 9.3 % |
| Zinc | 3.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Huge Breakfast Cookies
View the full Huge Breakfast Cookies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Huge Breakfast Cookies
60 calories of Gold Medal All-Purpose Flour, (0.15 cup)
50 calories of Brown Sugar, (0.06 cup, packed)
30 calories of Old Fashioned Oats, dry, (0.10 cup)
20 calories of Raisins, (0.04 cup, packed)
10 calories of Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp., (0.17 serving)
9 calories of Cereals ready-to-eat, wheat germ, toasted, plain, (0.02 cup)
4 calories of Applesauce, unsweetened, (0.04 cup)
1 calories of Cinnamon, ground, (0.08 tbsp)
0 calories of Baking Powder, (0.04 tsp)
0 calories of Baking Soda, (0.13 tsp)
0 calories of Salt, (0.04 tsp)
Calories per serving of Huge Breakfast Cookies
60 calories of Gold Medal All-Purpose Flour, (0.15 cup)
50 calories of Brown Sugar, (0.06 cup, packed)
30 calories of Old Fashioned Oats, dry, (0.10 cup)
20 calories of Raisins, (0.04 cup, packed)
10 calories of Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp., (0.17 serving)
9 calories of Cereals ready-to-eat, wheat germ, toasted, plain, (0.02 cup)
4 calories of Applesauce, unsweetened, (0.04 cup)
1 calories of Cinnamon, ground, (0.08 tbsp)
0 calories of Baking Powder, (0.04 tsp)
0 calories of Baking Soda, (0.13 tsp)
0 calories of Salt, (0.04 tsp)
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